Meditation classes
Tue, 28 Jan
|Brownlow Hub
Connect, breath, expand
Time & Location
28 Jan 2025, 17:30 – 18:30 GMT
Brownlow Hub, 7 Brownlow Rd, Armagh, Craigavon BT65 5DL, UK
About the event
BENEFITS OF MEDITATION:- Brings peace and harmony in your mind, body and emotions- Increase your level of focus- Promotes body awareness- Helps to connect with yourself- Reduces stress levelsAnd many more….
Tuesday 5.30-6.30 PMat Brownlow Community Hub7 Brownlow Road, Craigavon, County Armagh, BT65 5DL
PROGRAMME:Energy awakening gentle QiGong movementsBreathing in awarenessGuided meditation
Payable via paypal to healyourlife.holistictherapies@gmail.com or PayPal.Me/healyourlifegiovanna or bank transfer
Space are limited, please BOOK IN ADVANCE.Single class: £ 11Monthly pass: £ 40Please bring your mat, a cushion, a small blankett.For info and booking contact Giovanna 07521 324569